raise up from your ashes . . .
scientifically nothing dies , they only turn into something else . . .
spiritually its about raising from your ashes . . .
mentally : more capabilities , the pain is incredible but its you making the decision what to make out of it . . .
definitely your choice is becoming Great, more capabilities . . .

the point is :
to get where our power lies and how do we school ourselves to use it in the service of what we believe .